Free Resources
We know that 1:1 coaching isn’t within reach for everyone right now—and that’s exactly why we create tools like this. The self-guided worksheets are here to support you in your own time, in your own space, with honest reflection and gentle structure. They won’t replace the depth of personalised coaching—but they will help you feel a little less tangled and a lot more equipped. And if you’re ready for focused, one-to-one support—or a couples session to take the pressure off your shoulders—you’re always welcome to book in for a free 15minute introduction to see if it's for you. Your happiness and well being is worth investing in!
Weekend Replay: Unpack, Reflect, Move on.
Tired of starting the week stuck in last weekend? Weekend Replay is your guided worksheet to unpack what really happened—without spiralling. Designed for Stepmums who feel everything deeply and often carry more than their share, this tool gives you:
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Space to reflect (without replaying every moment on loop)
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Clarity on what was yours to hold—and what wasn’t
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A calm, grounded plan for moving forward with more ease and less self-doubt
Whether you're navigating eye-rolls, silence, or the unspoken tension that takes up too much space, Weekend Replay helps you shift from emotional overload to self-led clarity.
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Click the link to download for FREE (Limited time offer only)