I started writing about my experiences almost a decade ago as a type of therapy for myself. Getting things out of my body onto a page helped to some degree but it also made me feel very alone with my thoughts. Reading them back so many years later is super emotional. I was in such an incredible place having found the man of my dreams but also in such a dark place with all the difficulties that arose during those early years. This contrast is so familiar to lots of us and a lot of the power for us is in sharing our experiences.

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In this blog I will share observations and experiences of my own and also of others (anonymised of course). There are a lot of things which I haven't been through personally but which are important to share and normalise so in that respect this is OUR blog! A collective catalogue of experiences and advice which I hope will help you as you navigate your own journey. If you'd like to write an article to share here please get in touch!

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If you need further support in person please do check out our workshops and coaching packages.

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