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Workshops

Structured group support for stepfamily challenges

Workshops offer practical, topic-focused support in a small-group setting for people navigating stepfamily life.

Each workshop is designed around specific pressure points, combining clear system understanding, guided reflection, and practical tools you can use straight away.

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They’re structured and contained, so you can get real clarity and direction without committing to longer-term work.

Workshops are a good fit if you:

  • want practical tools and guided structure

  • prefer learning in a small group setting

  • want a contained starting point

  • aren’t ready for 1:1 work

  • want to meet others in the same boat

How Workshops works

Workshops are held online in small groups and follow a clear structure. You’ll be guided through key ideas, practical frameworks, and reflection exercises that help you apply what you’re learning to your own situation.

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They are supportive without being overwhelming, and practical without being superficial.

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You’re never required to share anything you don't want to and you can participate at the level that feels comfortable.

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Many people keep in touch via whatsapp groups afterwards for ongoing friendship and support.

Workshop options

Different workshop options are available depending on what you're looking for

Stepmum Workshops

A small-group workshop for stepmums who feel emotionally stretched, stuck in overthinking, or constantly on edge and want steadier footing and practical tools.

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The workshop focuses on:

  • understanding stepfamily pressure patterns

  • reducing overthinking and emotional reactivity

  • boundary and decision tools

  • clearer role positioning

  • a personal action plan going forward

Couples Workshop

A small-group workshop for couples who feel stepfamily pressure is straining their relationship, and want clearer ways to handle decisions, conflict, and boundaries together.

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The workshop focuses on:

  • understanding how stepfamily dynamics affect the couple relationship

  • getting back onto the same page around key decisions

  • handling difficult conversations without escalation

  • agreeing clearer roles and boundaries at home

  • creating a practical next-step plan as a couple

Dads Worksop

A small-group workshop for dads who feel pulled between competing pressures, and want clearer, steadier ways to make decisions and lead within their stepfamily.

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The workshop focuses on:

  • understanding guilt and loyalty pressure

  • separating guilt from real responsibility

  • making decisions with more confidence

  • holding boundaries more consistently

  • creating a practical action plan going forward

Prefer Individual Support?

If you’d rather talk things through privately, coaching or programme support may suit you better.

Get the free Influence Gap™ guide

For stepmums who can't stop thinking about things they can't change.

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